Liz you are most welcomed aboard!
I was just trying to give a general idea. Sorry if it made you feel left out

Donald, I hope I didn't upset you. Maybe I word it wrong You are an inspiration, no doubt about that! The fact you are male helps you with your loss. I wish I could be as inspiring but I'm a very slow loser of weight but I was hoping to form a support group. I feel sometimes like an outsider because I have so much to lose. Everyone else who has a lot to lose has lost quite a bit of weight. I hope I don't sound too pithetic!

I still have hope, for all I know, exercise added to my non caffeine existance, coupled with low carbing just might start my landslide.
GapGirl and Liz, you are doing great!
Same with you DarkLotus!