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Attn weight lifters-exercise to help flabby back area?
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Thu, Jul-26-07, 11:29
ppuffy3859
Senior Member
Posts: 196
Plan: Atkins
Stats: 356/233/175
BF:
Progress: 68%
Location: SF Bay Area
7/25-45 min cardio-mix it up w/treadmill, recumbent bike, stairmaster.
ppuffy3859
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