Wed, Jul-25-07, 17:14
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Senior Member
Posts: 1,134
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Plan: Whole Foods Since 2/02
Stats: 360.5/174.5/200
BF:
Progress: 116%
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Ann, if writing down the carbs works for you great, but I don't see why you would need to do that after a week or so. She is very liberal with the carbs, as long as eaten in balance. Good carbs, not junk crap carbs.
I would recommend getting her newer book (not new, just more recent) entitled THE PROGRAM, which includes a lot more information that we need and none of the overkill garbage of the second book (which should be burned in my opinion! )
Looking forward to losing with you! --Betty
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