Wed, Dec-11-02, 08:55
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Registered Member
Posts: 51
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Plan: modified CAD
Stats: 149/123/125
BF:
Progress: 108%
Location: southwest Florida
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Another opinion--
A friend and I switched from half-and-half to heavy cream after reading about it in a low-carb book. He lost, I gained--the extra calories in the heavy cream put me over my 10X limit. I decided the few extra carbs were a good trade-off. YMMV.
Skywind
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