Can you believe it???? Week 6 is almost over already!!!!! Holy Moly!!!! I get my BF tested tomorrow, and I'm somewhat okay with it... scale reached a new low of 193.5 this morning. First time I've seen under 194 in FOREVER! Certainly not since last year. Yippeeeee!!!!! I think the fat burning phase of BFL may be finally starting to kick in for me !!!!!!!! Lets hope so anyway....

Yesterday was 20MAS, which I somehow totally messed up. Guess I wasn't paying enough attention to the minutes on the timer, just the seconds (I switch levels every minute), so it looked like this:

4
4
6
8
10
12
6
8
10
12
6
8
10
12
6
8
10
12
6
8
10
12
4
4

LOL Did an extra cycle. Needless to say wasn't able to push it up to level 14 for the last spurt, but I'm certainly not going to worry about it. It was a good 9.2 on the effort scale anyway.

Then did 10 min half mile walking on the treadmill.

LBWO tonight.