Oh gosh...I have not been keeping a very good gym log. Perhpas because all I have been doing is trying to run to get my weight down. I have improved on my running greatly in terms of speed and endurance time.

I have NOT done any weights. I was scared of bulking up but guess what??? I am the same weight and nothing has changed.

I will do strict low carb this week and run my 4-5 miles 3 o 4 times this week and see if I am the same weight afterwards.

Then I will start back to the weights again.