Tue, Dec-10-02, 18:34
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New Member
Posts: 12
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Plan: Combination
Stats: 174/174/135
BF:
Progress: 0%
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Thanks for the Advice
Hello All!
I wanted to thank Tzelish and Michael13 for their kind words and advice.
Michael I am learning real quick that you need variety...lol
Tzelish I bookmarked fitday.com and will be reviewing it. Thanks
I ate two Atkins indulgence candy bars today...it is 2gram carbs
0 sugars....does anyone know if that is ok? The package says total carbs 16 grams. for those watching their carbs count 2 grams as all other carbs including fiber have a minimal impacton blood sugar.
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