Tue, Dec-10-02, 18:27
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Slothy Superhero
Posts: 12,159
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Plan: Vegetarian Atkins
Stats: 165/145/125
BF:29/25.2/24
Progress: 50%
Location: Tennessee/Iowa
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Well, with 40 carbs, your ratios will change a bit. I am usually between 60-70% fat and around 10-15% carbs and I eat between 35-40 g of carbs a day.
Try adding some olive oil to whatever you are eating and also some cheese. Sometimes I just add a tablespoon of olive oil to my veggie burger.
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