Wed, Jul-18-07, 19:54
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Currently Fascinated
Posts: 3,370
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Plan: M&E/Atkins
Stats: 225/150/125
BF:Quite Possibly
Progress: 75%
Location: Central NY, USA
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Oh, I am so bad at updating this!
They had a gym in the hotel! I was so excited!!! Let's see.
Thursday: 45 minutes on the treadmill (~3 miles)
Friday: 45 minutes on the treadmill (~3 miles)
Saturday: 45 minutes on the treadmill (~3 miles)
Sunday: Planned off-day
Monday: Walking w/intervals of running, 60 minutes (~4.2 miles)
Tuesday: Walking w/intervals of running, 60 minutes (~4.2 miles)
Wednesday: Walking w/intervals of running, 30 minutes (~2.1 miles)
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