Tue, Dec-10-02, 14:19
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Senior Member
Posts: 355
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Plan: Atkins (customized)
Stats: 158/137/130
BF:
Progress: 75%
Location: Vancouver Canada
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Actually, you're right. If you look in the "Carb Gram Counter" located on the Atkin's website http://atkinscenter.com/food/index.html , it has cottage cheese listed at 2.5grams per half cup. I consider this my bible... hope it's not misleading me!! heheh
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