Tue, Dec-10-02, 13:26
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Senior Member
Posts: 1,271
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Plan: original 72 Atkins
Stats: 201/177/142
BF:44/44/25
Progress: 41%
Location: Northern Virginia
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I read some time ago on a nutritionist web page (can't remember where), that a lot of people will stay in ketosis with under 50 grams of carbs. You probably just have to figure out what is right for you.
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