Tue, Dec-10-02, 12:19
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Senior Member
Posts: 966
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Plan: Atkins DANDR
Stats: 198.3/178.7/130
BF:
Progress: 29%
Location: Texas
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Last year when I tried Atkins, I was weighing myself probably twice a day, sometimes more. I believe that was a big part of not being able to stay with the program, as I was getting too obsessed with the scale and the numbers. This time, I have made a promise to myself to only weigh on Sunday mornings. It has helped to keep me sane - and gives me more control so I'm not controlled by the scale!
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