Simon, Congratulations on kissing 20 pounds goodbye! A couple years ago, I weighed over 200 pounds and went on a diet and lost quite a bit of weight and NOBODY noticed until I had lost about 35 pounds. Then suddenly out of the blue it seemed like everybody started noticing.

I think it has something to do with what we're wearing. Clothes that are too baggy make us look just as fat as clothes that are too tight. Most of us continue to wear our fat clothes until we just can't wear them any longer.

I had to remind myself that nobody said a word to me about gaining weight when I was piling it on.

Keep doing what you're doing and eventually folks will start noticing. In the meantime, keep remembering that you are doing this for YOU and try not to worry about whether other folks notice or not.
asugar