Tue, Dec-10-02, 02:12
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Senior Member
Posts: 728
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Plan: CAD/Atkins/CALP
Stats: 265/176/150
BF:
Progress: 77%
Location: Sunny Australia
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Count me in
cm small tuna salad with lettuce and mayo
rm probably savoury mince and mixed salad
" " a few slices of high fibre bread
30 min at the gym
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