Ok, here's something else you can try. Go ahead and make whatever yummy low-carb dessert you want and eat nothing but that ALL day long until you've had *more* than what you wanted. After that it won't be so special. I find that works for me if I've got a craving that won't be satisfied until I'm sated. BTW, the sugar-free (sugar alcohol) chocolates are GREAT!!! But I find that if I nibble on them, rather than pop the whole piece the 'suggested serving size' is usually enough. (I especially like the Russell Stover Truffles)