Thu, Jul-12-07, 11:53
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muscle bound
Posts: 3,535
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Plan: Lyle's PSMF
Stats: 226/150/135
BF:46/20/sliced
Progress: 84%
Location: near Budapest, Hungary
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You do need to get your diet set. BUT....keep in mind that when you start exercising again, your muscles are going to respond to the treatment by getting inflamed and holding water. You will probably not be happy with the scale for a week or two at first, but then it will even out.
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