Mon, Dec-09-02, 21:57
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Senior Member
Posts: 690
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Plan: Atkins KISS
Stats: //
BF:
Progress:
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I use nothing else but Designer Protein.
http://www.designerwhey.com/2nd_lev...nfo_smooth.html
100% whey protein - the best. Mixer - ice, protein powder (liquid sweetnlow) a little water - whip it up, lots of protein - low in fat (that's just my own style) and yum. Very pricey from GNC, but I get it much cheaper off the web. http://www.planetdepot.com/ProductB...nufacturerId=13
It makes a mouse if you whip it up for a long time. So gooooood. Carbolite, Carb solutions and all the rest are just okay, but contain other ingredients I don't want/soy protein, maltodextrin, wheat gluten, caseine...designer protein also has TONS of vitamins and minerals in it...great stuff. Mix it up with eggs and you CAN make muffins/pancakes out of it...no kidding.
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