Mon, Dec-09-02, 21:09
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Senior Member
Posts: 1,372
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Plan: Six week Body Makeover
Stats: 251.4/220.4/135
BF:
Progress: 27%
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Re: Calories?
Quote:
Originally posted by chocolate
Is anyone counting their calories or limiting their daily calories in any way? Because I know I've got to control them .... just wanted to know about your experience ...
Thanks in advance
Choc
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Nope, not in any way, shape or fashion! That isn't any part of Carb Addicts plans, not any of them. It isn't about calories, fat grams, drinking gallons of water or any other variation.....it is about controlling the amount of insulin my body produces.
I get there by following the Hellers' plan and not making up my own.
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