Mon, Dec-09-02, 20:48
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New Member
Posts: 8
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Plan: Cordain Paleo
Stats: 280/269/175
BF:
Progress: 10%
Location: Maine
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Thanks all
Thank you all. Love all the responses to my first question on the boards.
I haven't had any green tea during induction, I'll add it back tomorrow and see what happens (I was losing about 1.5lb/day in the first week but now that I hit my second I'm doing about .5lb/day which I'm still very happy with).
Just an FYI
approximate caffeine content of teas (milligrams per cup)
-coffee has approximately twice the amount of caffeine as black tea
-black tea has 25-110mg, semi-green/oolong has 12-55mg, green tea has 8-16mg
Peace,
--BBJ
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