Tue, Jul-10-07, 15:33
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Never Give Up!
Posts: 14,482
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Plan: It's anybody's guess!
Stats: 350/250/160
BF:
Progress: 53%
Location: Oregon
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I guess it might if it was so much that it shoved your food right through you. I think you'd have to eat the equivalent of half of a bale of alfalfa for that to happen!
Normal amounts of fiber shouldn't interfere with the ability of your body to absorb the nutrients from your food.
It's a curious question, though. May I inquire as to why you asked, and where you heard or read the statement?
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