Sat, Jul-07-07, 22:15
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Senior Member
Posts: 175
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Plan: Trying to Decide
Stats: 227/227/160
BF:
Progress: 0%
Location: Austin Texas
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I cooked up a bit of onion, added one of those "finger" sausages which I sliced really thin, then added some black olives and cooked it all in coconut oil . Took it out of the pan, whipped 3 eggs with 3 T. cream, poured it into the pan (I used CO.) As it cooked I kept lifting the edges to let the unset eggs run under to make an omelet. Then I added some sliced cheddar cheese, put the onion mix back in, folded it over. It was the best! omelet I've ever had...really!
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