Fri, Jul-06-07, 23:42
|
|
Registered Member
Posts: 35
|
|
Plan: atkins
Stats: 315/226/196
BF:43/32/25
Progress: 75%
Location: Leeds, west yorkshire, UK
|
|
fri 6th july pm afterwork
Run treadmill 40 mins fatburn prog 7.3 680kcal
free/machine weights 40 mins
tot kcal 880
|