Thank you so much, Debbie. I appreciate it. It sure does help, emotionally and mentally. Imagine that?? WHY didn't you tell me that?? All this time you telling me it would help, and I did believe you, go figure But it does feel good and I am already looking forward to it.

Friday

a total of 4 miles. I walked 2.5 this morning with my family and I walked down to the lake and back again, and WHEW, I'm exhausted. I didn't sleep last night, not one wink, and now I can't keep my eyes open. So I'm off. Tomorrow, 7:30am, I'll be adding t my gym log again, we're all meeting to go working. It feels good