Mine Mine Mine!!!!! Weeeeellllll............ maybe if you ask REALLY nicely :-)




Erythritol has been shown to pretty much pass right through your system. It has 0.02 calories per gram. While it is technically considered a sugar alcohol I beleive they are considering it to work like fiber because it passes through unabsorbed like fiber.

No other sugar alcohols do that the way erythritol does. Most people who do not eat or count all sugar alcohols consider erythritol to be an exception. I believe it may also have a probiotic effect but I am not sure on that one. It might be something else I am thinking of.