Mon, Dec-09-02, 12:53
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Registered Member
Posts: 8,701
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Plan: No gluten, CAD
Stats: 196.0/158.5/149.0
BF:36/29.0/27.3
Progress: 80%
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Choc, I don't count anything right now. When I saw my thyroid dr. he told me some thyroid patients on atkins have to keep their carbs at 10 per day and count calories. Thank God that's not me.
When I did the zone I ate approx. 100carbs per day and 1100calories and gained 3 pounds a week, 3 weeks in a row..
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