Don't lose heart... I know it's hard to deal with those numbers going up. We didn't have power for 2 days last week and I wasn't able to exercise, which totally threw me off. I had lost 2.5 lbs and now I'm back up 2 of those and will probably have to battle them back down again.

But, this WOE is so much easier than anything else I've ever done, so I'm in it for the long haul.