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Old Fri, Jul-06-07, 03:21
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sadia sadia is offline
Senior Member
Posts: 139
 
Plan: atkins
Stats: 170/170/130 Female 5 feet 4 inch
BF:
Progress: 0%
Location: sydney
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hi elle i read ur post i have started pilates and to tell u the truth this is the only form of work out that i like and the the time really flies away i am also doing the beginners mode plus i am slao doing 30 min of stationary bike so all in all 60 min workout but it is not everyday i don't get time
but i hope pilated will help me improve my posture and help me lose weight
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