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Old Mon, Dec-09-02, 11:17
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Karen Karen is offline
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Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
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Yep! It's called Protein Power.

You start at a higher level of carbs and stay there until the maintenance phase of the program. For people who are overfat by 20% or more you start at 30 grams, and if you're under, you start at 55 grams.

Low-glycemic fruit is included, limited grain products and lower fat dairy products.

You may want to check it out.

Karen
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