I used to exercise quite a bit, as a matter of fact. I have been walking regularly for years, and in the past year and a half, have tried to add strength training as well. The trouble is, for the last six months or more, I haven't been consistent, so the exercise is not really doing much good. I guess I'm just wondering if I don't do as much as exercise as I "intend" (lol), will I still lose? I know I had to do LOTS of exercise to lose weight on WW.

Cindy