Mon, Dec-09-02, 09:49
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Registered Member
Posts: 2,337
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Plan: Atkins
Stats: 196/179/150
BF:Ugh!
Progress: 37%
Location: Vacaville, California
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Cindy...I'm losing quite fast now because of traumatic circumstances this past month that took away my appetite...so I have not been exercising.
However, the first time I lost a great deal of weight (90 pounds) I lost it so fast that my skin never had a chance to keep up with the pace and got left behind. This type of damage with that much weight loss, that fast, is the WORST thing you can do!
I'm glad to hear that you are going to do some walking because that is about the best exercise to make sure that your legs tone up AS you are losing the weight. It's very important.
I'm suffering and embarrassed about it...that's how I know. Now, I think I'd try to become obsessed with exercise just so I won't have to be at the plastic surgeon's office in a year!
Good luck.
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