Mon, Dec-09-02, 09:09
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Finding the Pieces
Posts: 17,055
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Plan: Mishmash
Stats: 365/260.0/185
BF:
Progress: 58%
Location: Boston, MA, US
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How about trying this for the vitamins. Eat half your food, take your vitamins, eat the other half of your food. That might buffer your stomach and most vitamins recommend they be taken with food anyway. Just make sure your vitamins don't have sugar in them. A lot do. You really need vitamins for energy.
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