I haven't exercised in about three weeks. I started this diet last Monday, Dec. 2, and have lost 3 lbs. I'm quite happy with that, because I was going up about 2-3 lbs a week before I started!! Anyway, out of curiosity, I was wondering how many of you are not exercising and still losing weight consistently...For how long?

I do intend to start back exercising today. I will walk at lunch, and twice a week I will do strength training (The Firm videos). However, I am not a highly active person and want to know if I can continue to lose weight w/o exercising my a-- off!

Thanks for your input!!

Cindy