Well I feel fantastic and not about to give this up in a hurry !

So no complaints there..... however Im having a little faith crisis..my start weight with CAD was 188.... after 2 weeks entry 186...... tom arrived and I was 190, where Ive stayed.

I dont usually gain more than 1 lb with tom, so it was a surprise... I know about the averging thing.. but seeing 190 is unsettling me..Im looking for reassurance, really

please check out my menus if you wish.... Im moving on to plan D today......but if Im wrong on something, please say ! thanks