Mon, Dec-09-02, 02:13
|
|
Forum Founder
Posts: 12,775
|
|
Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
|
|
Audette recommends that nuts be eaten raw, so if they are raw nut butters, I don't see why not.
Remember that cashews and peanuts as well as soy are off the list.
Sorry that I seem to be the only one answering your questions. There really aren't any active Neanderthin followers areound here.
Karen
|