Sun, Dec-08-02, 19:07
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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When I read the paragraph, I see that he is quoting the USDA Pyramid guidelines incorrectly. The guidelines are 3-5 servings of vegetables and 2-4 servings of fruit. If that's what he had in mind when making the recommendation, I can see why he would say that it could be difficult to get all this in while following a low-carbohydrate diet like Neanderthin. He offers green tea as a compromise.
But, I agree that the way it's written seems a little wacky.
Karen
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