I started CALP almost 2 weeks ago. It's the only LC diet I seem to be able to stick with and I like it. I've had less hunger and no cravings (wow, I looove this) and have been eating healthy.... protein and lots of LC veggies for CM's and good healthy food mix for RM. I'm down 3 pounds so I'm doing it right and it is working for me.

I'd be so happy but I'm finding myself too low in energy ! Now, I'm not a high energy person to start with but I've been particulary fatigued as of late, I can't even do the simplest of exercise. I have thyroid & other issues but just had bloodtests come back all good.

I'm not 100% sure it is the diet but it sure could be. I wonder if I should eat a bowl of cereal to see or just quit the diet altogether though I'd prefer to stick it out. No other way of eating allows me any weightloss and such control of hunger, but if I can't get off the couch that's not good either.

Any suggestions, please ?