Sun, Dec-08-02, 06:48
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Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
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Something else about those bars too. They are sweetened with Maltitol and many people report a fair amount of gastrointestinal distress (gas, cramps, bloating) if they consume more than a few squares at a time. Maltitol has a laxative effect that seems to affect some people more than others so until you know how they affect you, I'd advise that you start with a small portion and go from there.
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