Sat, Jun-23-07, 21:20
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
Originally Posted by LukeA
I disagree with the need to have a very limited variety to easily maintain. I personally find it so much easier to maintain if I am always switching up my meals so i dont get bored and go back to eating junk. Though I now eat gluten free so a lot of things I do restrict myself from eating.
I dont count calories, or carbs, and I dont measure my food servings at all either now. It was just a matter for me to learn how to "eyeball" a proper portion instead of just filling up my plate/bowl etc etc...
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Exactly Luke!!
My fridge is full with many different foods and I like it that way.
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