Sat, Dec-07-02, 13:14
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Plans like Schwarzbein and the Zone also include legumes in moderation.
I can't make a comment about it being good or bad for your plan because I'm not familiar with it. But if it's based on the GI, then there should be no problem with it.
Karen
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