Mon, Jun-18-07, 11:50
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Registered Member
Posts: 48
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Plan: Carb. Addicts
Stats: 185/190/170
BF:21%
Progress: -33%
Location: USA
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Reward Meals Not a Problem
I must control insulin to control a rare medical condition where insulin causes weakness or paralysis. I have done FINE with the reward meal--better than expected--but only if I've kept my carbs low earlier in the day.
I believe staying low carb for most of the day helps "repair" my insulin sensitivity. Then, when I have a slice of cake after dinner, my body is able to deal with it quickly and without much fuss.
My carb cravings are MUCH reduced since I stated with CAD.
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