Sun, Jun-17-07, 01:14
|
|
Scottish Flower
Posts: 4,058
|
|
Plan: Lighter Life
Stats: 210/171/145
BF:no i'm married :)
Progress: 60%
Location: Uprooted Scot
|
|
(Saturday - had 2 enforced but good rest days)
70 mins/crosstrainer/around the world/level 6
35 mins/rower/level 7/5000km
45 mins upper/lower body/abdominal weights
50 mins/crosstrainer/manual/level 4
|