Fri, Dec-06-02, 16:43
|
|
Forum Moderator
Posts: 26,179
|
|
Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
|
|
That sounds like a lot of water. 'Enough' is good enough; 'more' is not better and will not make you lose weight any faster. Don't force yourself. :excml:
It the swelling really noticable, like actual edema? If it is, get thee to thy doctor.
|