Fri, Jun-15-07, 07:18
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Senior Member
Posts: 533
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Plan: PSMF
Stats: 160/145/125
BF:15.6%
Progress: 43%
Location: Maryland
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No workout yesterday.
This morning-
45 elliptical- upped a level 7
15 treadmill with 5 lb weights
650 cals burned
Leg training (110 lbs on leg press), etc and lunges.
Hopefully I'll get something in this weekend
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