Fri, Dec-06-02, 12:01
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Senior Member
Posts: 411
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Plan: Atkins
Stats: 174/163/163
BF:21.1%/18.5%/18.5%
Progress: 100%
Location: Conway, AR
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Re: Fumento Upset with LC Research: Hold the Lard!
Quote:
Originally posted by tamarian
"The studies are clear," Walter Willett, chairman of the department of nutrition at the Harvard School of Public Health, told me. "As far as body fat goes, it doesn't make any difference where your calories come from."
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Then why, given an equal number of calories, do people on low-carb diets consistently lose more weight than people on high-carb diets?
Sheldon |