Thu, Dec-05-02, 20:24
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Registered Member
Posts: 901
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Plan: Atkins, under 30/day
Stats: 335/289/185
BF:
Progress: 31%
Location: MO, USA
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This is the one we've been using:
1/4 cup Splenda (6 carbs)
1/4 cup Sugar Twin (2.16 carbs)
3/4 cup butter, softened
6 eggs (3.6 carbs)
2 tsp. vanilla (ours has 0 carbs)
1.5 cups soy powder (12 carbs)
1.5 cups flaxseed meal
2 tsp. baking powder (2.4 carbs)
1/4 tsp salt
1 cup cream (6.4 carbs)
Preheat oven to 350 degrees F. Heavily grease a loaf pan (we use olive oil). Beat moist ingredients, including butter, for 5 minutes. Add dry ingredients and beat on low speed till well-blended. Pour into pan. Bake for 50-60 minutes, using toothpick test to determine when done. Cool for at least 20 minutes before attempting to remove from pan. (32.56 carbs/loaf) We usually get at least ten slices, sometimes more, from each loaf which works out to about 3 carbs/slice or less.
This began as a pound cake recipe but works better as a nutty-flavored bread.
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