Thu, Dec-05-02, 14:37
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Senior Member
Posts: 804
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Plan: Atkins to CALP to general LC + BFL
Stats: 188/174/150
BF:
Progress: 37%
Location: Chicago
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Hi BrightSky!
You're singing my song and I agree with you completely. For the first time in my life I, too, am in control of cravings. Doesn't it feel great?!
It's my opinion that this WOE is more about listening to, and getting to know, your body and what works for you than trying to follow every itsy bitsy rule perfectly every day.
You're doing a great job!!
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