Wed, Jun-06-07, 07:18
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Senior Member
Posts: 533
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Plan: PSMF
Stats: 160/145/125
BF:15.6%
Progress: 43%
Location: Maryland
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Elliptical 30 min, 300cals
Treadmill 20 min, 80 cals
Slow burn abs- killer!!!!!!!!!!!!!!!!!!!!!!!
My muscles feel fatigued, I took it easy today.
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