Are you taking any supplements? A multi vitamin, potassium and a cal/mag blend could work wonders.

Here's a link to more information on the above.

Ketosis is a natural appetite suppressant, so it is indeed working for you. Try eating smaller amounts spread throughout the day instead of three large meals. And, "peeing like a race horse" is a good sign! Remember to include plenty of LC vegetables and drink lots of water.

You may want to reread the chapter in DANDR on Ongoing Weight Loss now to refresh your memory on the next step.

Karen