From reading posts and looking at weight loss stats it seems clear that the less body fat you have, the slower the weight to come off. This makes even sense if you learn about Leptin.

My weight loss has slowed to a crawl as well, but I'm feeling and looking so much better. If I can average 1 pound a month I will no longer be considered overweight (a BMI < 25) in a mere 8 months. 13 years of gain lost in one year is pretty cool.

I never wanted to be over 40, bald and fat. At least I can do something about the fat.