View Single Post
  #1   ^
Old Wed, Dec-04-02, 21:48
meigg's Avatar
meigg meigg is offline
Registered Member
Posts: 79
 
Plan: Atkins
Stats: 195/188/150 Female 66
BF:39
Progress: 16%
Location: Chicago, IL
Default Zone Coach - Too many bars?

I started zoning this week, and have been using bars some days. I try not to have more than one - but today, I had eggbeaters with cheese and a grapefruit for breakfast, 3 bars, and a gardenburger with cheese and sliced tomatoes for dinner.

Too many bars? In my desparation to STAY IN THE ZONE, I thought it was better to have the bars than stray from the path. Should I limit the number of bars I have? Or is it okay, since I just started zoning.

Let me know. Thanks!
Reply With Quote
Sponsored Links